We offer a variety of classes and groups through Portland Psychotherapy.
All of these classes are offered on a sliding scale basis for those with financial need. These classes are based on research showing that similar classes are helpful to people struggling with depression, anxiety, and other forms of stress. We hope that you will find them helpful as well.
You can learn more about them at our Portland Psychotherapy website. If you want more information or would like to enroll, go to that website to learn more.